ブックタイトル教育医学 J.Educ.Health Sci.　第64巻　第2号　通巻 第292号

概要

教育医学 J.Educ.Health Sci.　第64巻　第2号　通巻 第292号

高齢ボランティアによるスクエアステップの教育医学指導第が64女性巻高齢第者2の号下肢134～143機能に与える頁（2018影響―運年動10指月導の）専門家による指導との比較検討―原著高齢ボランティアによるスクエアステップの指導が女性高齢者の下肢機能に与える影響―運動指導の専門家による指導との比較検討―1）2）1,3）2）1,4）佐藤文音，神藤隆志，藤井啓介，北濃成樹，阿部巧，慎少帥5）5）6）6）城寳佳也，藤井悠也，金美珍，大藏倫博1），薛載勲1），Effect of a Square-Stepping Exercise Instructed by OlderVolunteers on the Lower Extremity Physical Function ofCommunity-Dwelling Older Women:Comparison with Instruction of Fitness ExpertsAyane SATO 1) , Takashi JINDO 2) , Keisuke FUJII 1,3) , Naruki KITANO 2) , Takumi ABE 1,4) , Shaoshual SHEN 1) ,Jaehoon SEOL 1) , Kaya JOHO 5) , Yuya FUJII 5) , Mijin KIM 6) and Tomohiro OKURA 6)AbstractIntroduction: An exercise program managed by fitness experts was held as a service for preventative carefor community-dwelling older adults. Older volunteers also held a group exercise activity as the sameservice in some regions. Although volunteers are not familiar with instructional exercise, it was necessaryfor them to produce similar results to those produced by the fitness experts. Square-Stepping Exercise(SSE) is a novel exercise that can be easily instructed without the aid of professional trainers, and couldhelp maintain the lower extremity physical function of older adults. The purpose of this study was toinvestigate whether the effect of SSE instructed by older volunteers is different from the effect produced byexperts. Methods: Twenty participants took part in a group exercise activity facilitated by older volunteers.Another 20 participated in the exercise program supervised by fitness experts. The group exercise activityand exercise program, which primarily entailed the SSE, was held once a week for 11 weeks in Kasama１）筑波大学大学院人間総合科学研究科体育科学専攻〒305-8574茨城県つくば市天王台1-1-12）公益財団法人明治安田厚生事業団体力医学研究所〒192-0001東京都八王子市戸吹町1503）茨城県立医療大学保健医療学部作業療法学科〒300-0331茨城県稲敷郡阿見町阿見4669-24）日本学術振興会〒102-8472東京都千代田区麹町5-3-15）筑波大学大学院人間総合科学研究科体育学専攻〒305-8574茨城県つくば市天王台1-1-16）筑波大学体育系〒305-8574茨城県つくば市天王台1-1-11）Doctoral Program in Physical Education, Health and SportSciences, University of Tsukuba1-1-1 Tennodai, Tsukuba, Ibaraki, Japan (305-8574)2）Physical Fitness Research Institute, Meiji Yasuda Life Foundationof Health and Welfare150 Tobuki, Hachioji, Tokyo, Japan (192-0001)3）Department of Occupational Therapy, Ibaraki PrefecturalUniversity of Health Science4669-2 Ami, Ami-machi, Inashiki-gun, Ibaraki, Japan (300-0331)4）Japan Society for the Promotion of Science5-3-1 Kojimachi, Chiyoda-ku, Tokyo, Japan (102-8472)5）Master?s Program in Health and Sport Sciences, University ofTsukuba1-1-1 Tennodai, Tsukuba, Ibaraki, Japan (305-8574)6）Faculty of Health and Sport Sciences, University of Tsukuba1-1-1 Tennodai, Tsukuba, Ibaraki, Japan (305-8574)? 134 ?